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Writer's pictureLuzaide Waverley

An Ultimate Act of Self Care...


Cleaning can symbolise a fresh start. Whether it's the beginning of a new week, season, or even just a new day, we don't always think of it this way, but taking a moment to clean and organise can help us feel prepared to face whatever comes next. A clean space is like a blank canvas, waiting for new memories and ideas to fill it.


Here is a Creative Tip: After cleaning, take a few moments to visualise what you want to bring into this fresh space. Set intentions for your home and life, whether it’s more creativity, peace, or joy.


Gratitude in the Everyday


Now I know this may seem silly, but cleaning can be seen as an opportunity to practice gratitude. As you wipe down your kitchen counters, you can appreciate the meals that were prepared there. As you fold laundry, you can be thankful for the clothes that keep you warm and comfortable, and if you're a mom like me, thankful that you finally got those stubborn stains out lol. Cleaning is a way to honour and care for the spaces and objects that support your daily life...


Here is a Creative Tip: As you clean, mentally list things you’re grateful for in each space. This will shift cleaning from being a chore to a practice of appreciation.


Happy Cleaning Everyone!





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